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Leonard Gross, Laurence E. Morehouse
missing page info • first pub 1977 (view editions)
ISBN/UID: 9780671729936
Format: Paperback
Language: English
Publisher: Pocket Books
Edition Pub Date: 20 January 1977
Description
Exposes myths about physical fitness, intense exercise and strict diet plans and proposes a gentle approach to conditioning based on individual lifestyles and the regulating of metabolic systems
Community Reviews
Content Warnings
—
Leonard Gross, Laurence E. Morehouse
missing page info • first pub 1977 (view editions)
ISBN/UID: 9780671729936
Format: Paperback
Language: English
Publisher: Pocket Books
Edition Pub Date: 20 January 1977
Description
Exposes myths about physical fitness, intense exercise and strict diet plans and proposes a gentle approach to conditioning based on individual lifestyles and the regulating of metabolic systems
Community Reviews
Content Warnings