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The Complete Idiot's Guide to Barefoot Running by Craig Richards

The Complete Idiot's Guide to Barefoot Running

Craig Richards

352 pages first pub 2010 (editions)

nonfiction sports informative inspiring medium-paced
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Description

From the best-selling Idiot's Guide® series comes the newest release, The Complete Idiot's Guide to Barefoot Running. Starting from page one, you'll learn how to successfully transition to barefoot and minimalist shoe running as you perfect your r...

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