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288 pages • missing pub info (editions)
ISBN/UID: 9781578265527
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Publication date: 29 September 2015
Description
The coaching you need to build strength, maximum muscle growth and power. Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength training professionals, Strength Trai...
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Content Warnings
288 pages • missing pub info (editions)
ISBN/UID: 9781578265527
Format: Paperback
Language: English
Publisher: Hatherleigh Press
Publication date: 29 September 2015
Description
The coaching you need to build strength, maximum muscle growth and power. Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength training professionals, Strength Trai...
Community Reviews
Content Warnings