The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out by Robynne Chutkan

The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out

Robynne Chutkan with Rebecca Mitchell (Narrator)

5 hours, 56 minutes • first pub 2015 (editions)

nonfiction health informative slow-paced
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Description

In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us hea...

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