A Moment for Mom: Self-care for Busy Moms: 101 free ways for moms to balance body, mind, emotions and spirit in 30 seconds by Alice Langholt

A Moment for Mom: Self-care for Busy Moms: 101 free ways for moms to balance body, mind, emotions and spirit in 30 seconds

A Moment for Me

Alice Langholt

136 pages missing pub info (editions)

nonfiction
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You will need 30 seconds. That's all. Use in order, or turn to a random page. Each page has a title, a benefit, and simple directions. Read it and do exactly what it says. Or, if you know that you are in the mood for a creative, emotionally uplift...

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