Effective Calisthenics Program for Beginners: Build Strong, Powerful & Attractive Body Using Only Your Bodyweight by Jonathan Baker

Effective Calisthenics Program for Beginners: Build Strong, Powerful & Attractive Body Using Only Your Bodyweight

Jonathan Baker

76 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Description

Are you ready to find an economical approach to exercise, so you can say goodbye to expensive gym memberships, and sports clubs? Do you want a set of exercises tailored to your body, that are scalable over time so that they never get too easy?Cali...

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