A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai

A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice

Nikita Desai

240 pages • missing pub info (editions)

nonfiction health
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Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along...

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