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208 pages • first pub 2020 (editions)
ISBN/UID: 9781684034079
Format: Digital
Language: English
Publisher: New Harbinger Publications
Publication date: 01 March 2020
Description
Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that's why you need simple, in-the-moment skills to ...
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208 pages • first pub 2020 (editions)
ISBN/UID: 9781684034079
Format: Digital
Language: English
Publisher: New Harbinger Publications
Publication date: 01 March 2020
Description
Is anxiety running your life? Does it dictate where you go, what you do, or who you spend time with? Does it keep you trapped in a bubble of fear and panic? Anxiety can happen anytime, anywhere—that's why you need simple, in-the-moment skills to ...
Community Reviews
Content Warnings