The Ultimate Guide to Weight Training for Sports by Rob Price
The Ultimate Guide to Weight Training for Sports

Rob Price

The Ultimate Guide to Weight Training for Sports

The Ultimate Guide to Weight Training for Sports #11

Rob Price

128 pages first pub 2011 (editions)

nonfiction sports adventurous challenging informative medium-paced
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Description

Presents a comprehensive field hockey-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round fiel...

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