The Worrywart's Companion: Twenty-One Techniques for Turning Chronic Worry Into Smart Worry by Beverly A. Potter, Beverly A. Potter
The Worrywart's Companion: Twenty-One Techniques for Turning Chronic Worry Into Smart Worry

Beverly A. Potter, Beverly A. Potter

The Worrywart's Companion: Twenty-One Techniques for Turning Chronic Worry Into Smart Worry

Beverly A. Potter, Beverly A. Potter

160 pages first pub 1997 (editions)

nonfiction self help informative inspiring lighthearted medium-paced
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Brimming with practical ideas you can try today, The Worrywart's Companion includes twenty-one simple things you can do when you feel a worry coming on. Instead of worrying yourself sick, The Worrywart's Companion shows how to soothe yourself so t...

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