The Mountain Biker's Training Bible by Joe Friel

The Mountain Biker's Training Bible

Joe Friel

309 pages first pub 2000 (editions)

nonfiction sports informative inspiring reflective medium-paced
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Description

Mountain bikers will reap the benefits of a more deliberate and efficient training program with the help of Coach Joe Friel. If results are the goal, training should not be left to guesswork or the “ride-until-you-drop” mentality. The Mountain Bik...

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