Sunset Tai Chi: Simplified Tai Chi for Relaxation and Longevity by David Silver, Ramel Rones

Sunset Tai Chi: Simplified Tai Chi for Relaxation and Longevity

David Silver, Ramel Rones

423 pages missing pub info (editions)

nonfiction art health sports adventurous informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

While the bestselling Sunrise Tai Chi offered a program to get energized in the morning, Sunset Tai Chi teaches you how to relax and calm down at the end of the day. Sunset Tai Chi is a comprehensive introduction to using Tai Chi for stress relief...

Read more

Community Reviews

Loading...

Content Warnings

Loading...