Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals by Adam Bannon, Stephanie Tornatore

Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals

Adam Bannon, Stephanie Tornatore

160 pages • first pub 2017 (editions)

nonfiction reference informative medium-paced
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Description

Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Steph and Adam (formerly Fit Couple Cooks), each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners. When you're busy and time is short, eating nu...

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