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
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Jon Hershfield, Jon Hershfield
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ISBN/UID: None
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Language: English
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Description
"Don't just survive--thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what's wrong and start enhancing what's right--l...
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
—
Jon Hershfield, Jon Hershfield
missing page info
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
"Don't just survive--thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what's wrong and start enhancing what's right--l...