Yoga for Everyone: Let the light in you shine, Principles and methods of Yoga practices by Mem Lnc, Alexander Aronowitz

Yoga for Everyone: Let the light in you shine, Principles and methods of Yoga practices

Mem Lnc, Alexander Aronowitz

248 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Enhance your practice and your life with the mindful wisdom of yoga.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it At the sa...

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