The U.S. Navy Seal Guide to Fitness and Nutrition by Patricia A. Deuster

The U.S. Navy Seal Guide to Fitness and Nutrition

Patricia A. Deuster

480 pages first pub 2007 (editions)

nonfiction informative inspiring medium-paced
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Description

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive, illustrated guide covers all the basics of physical well being as well as advice for the specific challenges ...

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