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How to stay fit like the ancient Greeks  by Collective Work

How to stay fit like the ancient Greeks

Collective Work

181 pages first pub 2023 (view editions) user-added

nonfiction essays history
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Step back into the footsteps of history and discover the enduring wisdom of ancient Greek fitness.Ancient Greeks famously believed that a healthy mind resides in a healthy body. What were the secrets of their athletic tradition? How did their eati...

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