Take a photo of a barcode or cover
208 pages • missing pub info (view editions)
ISBN/UID: 9781611803532
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 21 June 2016
Description
How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an ov...
Community Reviews
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
208 pages • missing pub info (view editions)
ISBN/UID: 9781611803532
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 21 June 2016
Description
How to practice mindfulness meditation and bring awareness into everyday life--from the best-selling author of many classic works on meditation. The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an ov...
Community Reviews
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.