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7 hours, 1 minutes • first pub 2017 (editions) user-added
ISBN/UID: 9781684038275
Format: Audio
Language: English
Publisher: New Harbinger Publications
Publication date: Not specified
Description
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cu...
Community Reviews
Content Warnings
7 hours, 1 minutes • first pub 2017 (editions) user-added
ISBN/UID: 9781684038275
Format: Audio
Language: English
Publisher: New Harbinger Publications
Publication date: Not specified
Description
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cu...
Community Reviews
Content Warnings