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320 pages • first pub 2018 (view editions)
ISBN/UID: 9781848993600
Format: Paperback
Language: English
Publisher: Nourish
Edition Pub Date: 24 December 2018
Description
The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes. This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any m...
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320 pages • first pub 2018 (view editions)
ISBN/UID: 9781848993600
Format: Paperback
Language: English
Publisher: Nourish
Edition Pub Date: 24 December 2018
Description
The ultimate guide to using the power of food to improve your mood, energy and mental wellbeing, with over 70 specially selected recipes. This brilliantly accessible diet book explains how you can use simple steps in your nutrition to manage any m...
Community Reviews
Content Warnings