A Toolkit for Modern Life: 53 Ways to Look After Your Mind by Emma Hepburn

A Toolkit for Modern Life: 53 Ways to Look After Your Mind

Emma Hepburn

192 pages first pub 2020 (editions)

nonfiction psychology informative medium-paced
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'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka In...

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