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Running, the Women's Handbook by Liz Sloan, Ann Kramer

Running, the Women's Handbook

Liz Sloan, Ann Kramer

150 pages first pub 1986 (view editions)

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Description

A handbook for women who run or want to start running with tips on how to get started on the road to health and fitness; how to improve your running and develop your capabilities; practical advice on running with a disability; and information on c...

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