Run Smart: Training Tips for Runners by Adam Hodges

Run Smart: Training Tips for Runners

Adam Hodges

184 pages missing pub info (editions)

nonfiction sports medium-paced
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In Run Smart, XTERRA trail run champion and running coach, Adam Hodges, passes along decades of knowledge he has gleaned from competing and coaching in the sport. Topics cover various dimensions of running, including goal setting, mental skills, t...

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