Living Lightly: A Journey Through Chronic Fatigue Syndrome (M.E.) by Jenny Light

Living Lightly: A Journey Through Chronic Fatigue Syndrome (M.E.)

Jenny Light

184 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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Description

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, pe...

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