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224 pages • first pub 2010 (editions)
ISBN/UID: 9780761165590
Format: Digital
Language: English
Publisher: Workman Publishing
Publication date: 29 December 2010
Description
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most fe...
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224 pages • first pub 2010 (editions)
ISBN/UID: 9780761165590
Format: Digital
Language: English
Publisher: Workman Publishing
Publication date: 29 December 2010
Description
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most fe...
Community Reviews
Content Warnings