The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days by J.J. Virgin

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

J.J. Virgin

336 pages first pub 2012 (editions)

nonfiction health informative slow-paced
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Description

Your fat is not your fault.Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition an...

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