Raise the Bar: How to Push Beyond Your Limits and Build a Stronger Future You by Ben Alldis

Raise the Bar: How to Push Beyond Your Limits and Build a Stronger Future You

Ben Alldis

288 pages • first pub 2023 (editions)

nonfiction sports informative inspiring reflective medium-paced
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Description

In Raise The Bar one of Peloton's first UK based instructors, Ben Alldis, tackles mindset, motivation and fitness, and shows you the power of unlocking potential, taking control of your life, and discovering and developing your talents. Growing ...

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