Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse

Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

Productivity Series #1

Thibaut Meurisse

60 pages • first pub 2021 (editions) user-added

nonfiction self help informative reflective slow-paced
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Description

Reclaim your focus in 48 hours or less.Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?If so, you might need a dopamine detox.In today’s world where distract...

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