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4 hours, 49 minutes • first pub 2022 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 01 November 2022
Description
From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven daysWe need to sleep to survive. If we stopped sleeping, we would die. Sure, it would take a while, but sleep is as essent...
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4 hours, 49 minutes • first pub 2022 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 01 November 2022
Description
From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven daysWe need to sleep to survive. If we stopped sleeping, we would die. Sure, it would take a while, but sleep is as essent...
Community Reviews
Content Warnings