Metaskills: The Spiritual Art of Therapy by Amy Mindell

Metaskills: The Spiritual Art of Therapy

Amy Mindell

184 pages first pub 1995 (editions)

nonfiction psychology informative medium-paced
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Description

Behind our therapy methods and interventions, behind our day-to-day interactions, lie feeling attitudes -"METASKILLS"- which strongly affect our work and lives. Amy Mindell created the concept of "Metaskills" to show how awareness of feeling skill...

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