You need to sign in or sign up before continuing.

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & by Matthew McKay

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

Matthew McKay

508 pages • first pub 2007 (editions)

nonfiction psychology self help informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks...

Read more

Community Reviews

Loading...

Content Warnings

Loading...