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288 pages • first pub 2020 (view editions)
ISBN/UID: 9781788174060
Format: Paperback
Language: English
Publisher: Hay House UK
Edition Pub Date: 07 April 2020
Description
Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the ...
Community Reviews
Content Warnings
288 pages • first pub 2020 (view editions)
ISBN/UID: 9781788174060
Format: Paperback
Language: English
Publisher: Hay House UK
Edition Pub Date: 07 April 2020
Description
Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting--restricting calorie intake for a set number of hours or days--has become an increasingly popular diet strategy. While some in the ...
Community Reviews
Content Warnings