Trusting Yourself: How to Stop Feeling Overwhelmed and Live More Happily with Less Effort by M.J. Ryan

Trusting Yourself: How to Stop Feeling Overwhelmed and Live More Happily with Less Effort

M.J. Ryan

204 pages • first pub 2004 (editions)

nonfiction self help informative inspiring reflective slow-paced
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We are flooded every day with messages from so-called experts in magazines and on TV telling us what’s wrong with us. Our teeth aren’t white enough, we aren’t good enough lovers, we aren’t exercising enough, we have ADHD. No wonder we’re dogged by...

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