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292 pages • first pub 1995 (editions)
ISBN/UID: 9780679754817
Format: Paperback
Language: English
Publisher: Villard
Publication date: 07 March 1995
Description
A comprehensive follow-up to the sleeper hit "The Complete Book of Abs," this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning co...
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Content Warnings
292 pages • first pub 1995 (editions)
ISBN/UID: 9780679754817
Format: Paperback
Language: English
Publisher: Villard
Publication date: 07 March 1995
Description
A comprehensive follow-up to the sleeper hit "The Complete Book of Abs," this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning co...
Community Reviews
Content Warnings