Living The Gi Diet by Rick Gallop

Living The Gi Diet

Rick Gallop

192 pages first pub 2003 (editions)

nonfiction health informative medium-paced
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The phenomenal success of Rick Gallop's The Gi Diet - based on a simple traffic-light system for choosing the right foods to eat according to their rating on the Glycemic Index - has proved to be the easy and healthy way to permanent weight loss f...

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