Specific Training for Freediving Deep, Static and Dynamic Apnea by Umberto Pelizzari

Specific Training for Freediving Deep, Static and Dynamic Apnea

Umberto Pelizzari

252 pages missing pub info (editions)

nonfiction sports medium-paced
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Description

This textbook provides a method that allows freedivers and spearfishermen to identify a training path, aimed at optimizing their results. Detailed guidance is provided on how to structure the various stages of specific preparation for Static, Dyna...

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