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96 pages • first pub 2016 (editions)
ISBN/UID: 9781683304432
Format: Paperback
Language: English
Publisher: TIME
Publication date: 02 September 2016
nonfiction
psychology
informative
medium-paced
Description
"How to be mindful. Discover why slowing down and staying present leads to a happier, less stressed life."--Publisher's description.
Community Reviews
Content Warnings
96 pages • first pub 2016 (editions)
ISBN/UID: 9781683304432
Format: Paperback
Language: English
Publisher: TIME
Publication date: 02 September 2016
nonfiction
psychology
informative
medium-paced
Description
"How to be mindful. Discover why slowing down and staying present leads to a happier, less stressed life."--Publisher's description.
Community Reviews
Content Warnings