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160 pages • first pub 2019 (view editions)
ISBN/UID: 9781538117767
Format: Paperback
Language: English
Publisher: Rowman & Littlefield Publishers
Edition Pub Date: 08 May 2019
Description
Anxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build ...
Community Reviews
Content Warnings
160 pages • first pub 2019 (view editions)
ISBN/UID: 9781538117767
Format: Paperback
Language: English
Publisher: Rowman & Littlefield Publishers
Edition Pub Date: 08 May 2019
Description
Anxiety is natural. Calm is learned. If you didn't learn yesterday, you can learn today. It's not easy, of course. Once your natural alarm system is triggered, it's hard to find the off switch. Indeed, you don't have an off switch until you build ...
Community Reviews
Content Warnings