Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully by Ian Tuhovsky

Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully

Ian Tuhovsky

79 pages first pub 2017 (editions) user-added

nonfiction psychology self help informative inspiring relaxing fast-paced
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Description

Dear friends, Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. **MY GIFT TO YOU INSIDE: Link to download my 120 page e-book "Mindfulness Based Str...

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