Intermittent Fasting 16/8: Step-by-step Guide for Men, Women and Over 50. Improve Your Lifestyle, Lose Weight and Eat Healthy. Includes Recipes, by Sarah Lane

Intermittent Fasting 16/8: Step-by-step Guide for Men, Women and Over 50. Improve Your Lifestyle, Lose Weight and Eat Healthy. Includes Recipes,

Sarah Lane

178 pages missing pub info (editions)

nonfiction food and drink health
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Description

Do you want to reach your desired body weight without renouncing to your favorite foods? Have you tried several diets without seeing any visible results? Here is a proven method, which will support you through every step of the process for you to ...

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