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Food for Life: How the New Four Food Groups Can Save Your Life by Neal D. Barnard

Food for Life: How the New Four Food Groups Can Save Your Life

Neal D. Barnard

368 pages first pub 1993 (editions)

nonfiction cookbook health informative slow-paced
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Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart dise...

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