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241 pages • first pub 2020 (view editions)
ISBN/UID: 1949759229
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Why we do it, when we do it, and how to stop doing it-for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight f...
Community Reviews
Content Warnings
241 pages • first pub 2020 (view editions)
ISBN/UID: 1949759229
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Why we do it, when we do it, and how to stop doing it-for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight f...
Community Reviews
Content Warnings