Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction by Susan Peirce Thompson, Everett Considine

Rezoom: The Powerful Reframe to End the Crash-And-Burn Cycle of Food Addiction

Susan Peirce Thompson, Everett Considine

250 pages • first pub 2021 (editions) user-added

nonfiction informative medium-paced
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"An excellent guide. Susan Peirce Thompson provides a practical plan for change. This book is a roadmap to better eating habits and a better life."Do you think excessively about your food and weight? Are you plagued by food cravings? Do you wonder...

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