Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance by Nick Hansen, Gale Bernhardt

Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance

Workouts in a Binder

Nick Hansen, Gale Bernhardt

120 pages missing pub info (editions)

nonfiction sports
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Description

Many triathletes find that their swimming is the weakest part of their event. This guide offers advice on how to train more effectively, outlining some 80 swim workouts.

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