Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change by David Grand

Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change

David Grand

178 pages first pub 2012 (editions)

nonfiction psychology self help informative slow-paced
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For individuals seeking a transformative and empowering approach to healing and self-discovery, Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change by David Grand is a game-changing guide that offers a powerful tool for unlocking the body's natural ability to heal from trauma, anxiety, depression, and other mental health challenges.

Description

Brain-based therapy is the fastest-growing area in the field of psychological health because it has proven that it can immediately address issues that talk therapy can take years to heal. Now Dr. David Grand presents the next leap forward in psych...

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3.89
based on 67 reviews

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informative: 100%

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