Meditation for the Real World: Finding Peace in Everyday Life by Ann Swanson

Meditation for the Real World: Finding Peace in Everyday Life

Ann Swanson with Sara W. Lazar, Michelle Mildenberg Lara (Illustrator)

192 pages • missing pub info (editions)

nonfiction psychology self help
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Did you know that meditation can help you feel better -both mentally and physically - starting right now? No matter how busy you are, wherever you are, your age, or what you are going through, meditation offers simple, fast relief and can support...

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