10 Steps to Positive Living by Windy Dryden
10 Steps to Positive Living

Windy Dryden

10 Steps to Positive Living

Overcoming Common Problems

Windy Dryden

144 pages first pub 1994 (editions)

nonfiction health psychology self help medium-paced
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Description

Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accep...

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