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missing duration info • missing pub info (view editions)
ISBN/UID: 9781511308823
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Edition Pub Date: 20 October 2015
Description
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action--mindfulness applied throughout life--can help us wor...
Community Reviews
Content Warnings
missing duration info • missing pub info (view editions)
ISBN/UID: 9781511308823
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Edition Pub Date: 20 October 2015
Description
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action--mindfulness applied throughout life--can help us wor...
Community Reviews
Content Warnings