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The Headspace Guide to... Mindful Eating by Andy Puddicombe by Andy Puddicombe, Andy Puddicombe

The Headspace Guide to... Mindful Eating by Andy Puddicombe

Andy Puddicombe, Andy Puddicombe

missing page info Add in missing page information first pub 2015 (view editions)

informative reflective slow-paced
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'The expert's expert. Simplicity is the key with this technique.' The Times'Do you guys know about Headspace...? It's kind of genuis.' Emma Watson The best start for your baby begins with your mindWidely acknowledged as one of the world's foremost...

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