Thriving as an Empath: 365 Days of Self-Care for Sensitive People by Judith Orloff

Thriving as an Empath: 365 Days of Self-Care for Sensitive People

Judith Orloff

392 pages • first pub 2019 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet...

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